Exercise Physiology

What is exercise physiology?

Exercise physiology ultilises evidence-based exercise to improve health, physical function and overall quality of life. Exercise physiologists support people of all ages and abilities with tailored exercise program to aid rehabilitation, optimise strength and mobility, manage pain and promote long-term independence and health.

What exercise physiology can help with?

• Chronic disease management

• Injury rehabilitation and prevention

• Neurological & disability support

• Mental health & wellbeing

• Weight management & metabolic health

• Healthy aging & falls prevention

• Return-to-work program

At Physio on Chatswood, we believe that Exercise Is Medicine. Our exercise physiologists deliver individualised exercise programs designed around you, with a holistic and evidence-based approach. Sessions can be conducted in clinic, gym or at your home, to support people from all ages or backgrounds to improve long-term health, move better and feel stronger and more confident.

If you would like to know more about our exercise physiology service, please do not hesitate to let us know.