What is ACE?

Experienced physiotherapists and exercise physiologists have developed a course which aims to help young athletes improve speed, agility, strength and aerobic conditioning.

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Our focus

Young athletes from novice to representative levels. This program is focused on netball and basketball players.

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What we do?

After a pre-screening session, athletes participate in two weekly sessions across the school term. In addition to our physio-run sessions, they will be educated on good athletic practises, injury prevention and warm up/down. 

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Inquire at

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